Welcome to Way of Life Acupuncture in Asheville.
When life feels like too much, when your body is tense, your mind won’t settle, or you no longer feel like yourself, there is often nothing “wrong.” Your nervous system is simply overloaded.
Our work focuses on helping the body feel safe again. Through acupuncture, somatic awareness, and attentive, individualized care, we support the nervous system in releasing chronic stress, anxiety, pain, and emotional strain.
Led by Dr. Dov Shoneman, each session is unhurried and responsive. We listen carefully, work at your body’s pace, and address the deeper patterns that keep stress held in the system.
You’ll be met exactly where you are, with steadiness, presence, and skill. As the nervous system settles, the mind clears, the body softens, and your natural vitality begins to return.
This is care that supports regulation, resilience, and a felt sense of coming home to yourself.
At Way of Life Acupuncture, we provide consistent, relational care that helps your body remember how to heal and helps you feel more present, calm, and alive.
This first session is about understanding you, not just your symptoms. Dr. Dov listens deeply and uses traditional diagnostic tools alongside somatic observation to uncover the patterns keeping your nervous system on edge.
Comprehensive assessment: Pulse and tongue evaluation, with gentle observation of nervous system and emotional patterns.
Integrative treatment: Acupuncture, massage, and cupping, blended with somatic techniques to help your body settle.
Personalized guidance: Lifestyle suggestions, herbal support, and reflective exercises to strengthen resilience and clarity.
Systemic insight: Subtle recognition of patterns in posture, energy, and movement, helping your body communicate what it needs.
Each session builds on the last. As your nervous system begins to settle, Dr. Dov refines treatment and supports your ongoing progress.
Targeted somatic and acupuncture care: Refinement of techniques from previous sessions, supporting nervous system integration.
Ongoing system regulation: Personalized movement, breath, and body awareness practices.
Lifestyle and energetic guidance: Herbs, nutrition, and routines tailored to your evolving system.
Pattern awareness: Insights into recurring physical, emotional, or energetic patterns, with tools for self-regulation and embodied resilience.
From tension and reactivity to clarity, presence, and effortless steadiness.
You’ve done the right things—worked hard, adapted, and carried responsibility – but inside, your energy feels scattered, your emotions surge unpredictably, and your system struggles to trust itself.
The Way of a Steady Heart™ restores harmony within your body, mind, and nervous system, so calm is automatic, clarity is natural, and grounded presence becomes your baseline.
There comes a point when effort alone no longer works. You’ve carried responsibility, adapted, and achieved—but inside, your mind is restless, your energy scattered, and your emotions reactive. Your nervous system struggles to trust itself, and calm or clarity feels fleeting.
The Way of a Steady Heart™ offers a structured, relational path to restore harmony across body, mind, and nervous system. Through precise guidance, your system learns it is safe to rest, respond clearly, and act from a centered place rather than a reactive one. Calm becomes embodied, decision-making effortless, and resilience sustainable.
This is a practice of internal alignment. Your energy moves fluidly, instincts sharpen, and emotions flow without overwhelming. The work integrates subtle yet powerful shifts in the nervous system, hormonal rhythms, and mind–body connection so steadiness and clarity become your default state.
The Way of a Steady Heart™ is not about control or quick fixes. It is a full-system realignment, helping your body, mind, and energy work in unison—effortlessly, reliably, and gracefully.
If you feel called to stand more steadily in your life, this is your moment.
Schedule your first session online and begin restoring your system, your presence, and your clarity.
Questions about whether this is the right level of care? Reach out via email or phone
For more than twenty years, Dr. Dov Shoneman has devoted his life to helping others find steadiness and strength through the natural rhythms of healing. His approach is rooted in presence, patience, and a genuine respect for the body’s own wisdom.
Drawing from a lifetime of study and hands-on experience, Dov integrates acupuncture, herbal medicine, and bodywork to support each person’s unique path toward balance. His care reflects both dedication and humility—born from years of working with real people, real challenges, and the continual practice of staying grounded through life’s demands.
Dov holds advanced degrees in Chinese Medicine (DACM, MTCM) and has served as a teacher, educator and clinical mentor, sharing practical insight with future practitioners. Clients describe his work as steadying, clear, and deeply restorative—a reflection of someone who truly walks the path he teaches.
At the heart of his work is a simple belief: healing is possible when we slow down, listen, and reconnect to what matters most.
Dov is an absolute master at his craft. He took the time to really listen and get to know and understand my issues. He offered great feedback and questions. And his work is a blend of massage and acupuncture and cupping. I went for overall stress and anxiety and after several sessions I’m feeling so much better that I am tempted not to go back, which is the best testament for his work aside from recommending him — which I wholeheartedly do.
~Gregory K.
Four years ago, Dov treated my frozen shoulder with 100% success, so when I developed severe carpal tunnel and lost feeling in my hand, I knew exactly who to turn to. His work has been nothing short of miraculous. Through his masterful skill and deep understanding of the mind-body-spirit connection, he not only restored sensation and movement to my hand but also brought me back into balance on every level. Sessions with Dov feel like a reset — calm, intuitive, and profoundly healing. I’m deeply grateful for his care and can’t recommend him highly enough.
~Judy C.
I have done acupuncture for over 30 years in my life, and I would say that Dov is one of the most compassionate and caring healers I have ever worked with. His attention to detail and his willingness to give of his time is unique among healers. He allows me space to feel heard and cared about. Wonderful!
~Alisa G.
I’ve seen Dov as a client for a few years now. He is a compassionate and attentive listener, and really seeks to get to the root of issues by asking great questions and using all the tools at his disposal to treat the presenting issue, but to find the underlying concern. I have experienced both immediate and longer lasting relief from complaints after his work. I recommend him consistently to friends and to the clients who come to see me for body work.
~Joel G.
Most people who struggle with anxiety, digestive distress, or chronic stress assume that something in them is malfunctioning. They often arrive in clinic believing they are fragile, depleted, or incapable of handling what life is asking of them. This belief, while understandable, is rarely accurate. Both traditional Chinese medicine and
As the heat of summer softens into the cool clarity of autumn, nature itself begins the art of letting go. The trees shed their leaves, the air becomes crisp, and the light turns golden and spare. In the language of Chinese medicine, this is the season of the Metal Element—a
In the modern Western world, grief often feels like an unwelcome guest — a shadow we’re taught to avoid, silence, or rush through. We live in a culture that prizes productivity, positivity, and forward motion, leaving little room for the slow, tender unraveling that accompanies loss. Yet grief is not
