
Hooked on Hurry: Breaking Free from Our Addiction to Stress and Dopamine Hits
The Invisible Addiction We All Share Walk into any coffee shop, and you’ll find it: the glazed-over eyes behind a third espresso, the phone in hand, swiping, scrolling, refreshing. We’re moving fast—on the outside and the inside. We’re tired, wired, and somehow, still reaching for more. Our culture has normalized